Ayurveda & Meditation Teacher Training Retreat
March 23 @ 8:00 am - April 5 @ 5:00 pm| starts €1350
AYURVEDA & MEDITATION RETREAT
100-Hr Teacher Training (2-Weeks)
About The Course:
Ayurveda is an ancient health and healing branch of knowledge which is wholistic and predominantly preventive. It is at least 3000 year old proven knowledge. Ayurveda takes care of health, healing, rejuvenation, prevention and cure.
Meditation needs no introduction. Its a process of re-training ourselves to a) improve focus, b) improve relaxation, c) unwind stress, d) attract right things and people into life and e) improve mindfulness and spiritual development.
This course gives the fundamentals of Ayurveda, understanding Vata, Pitta and Kapha. About diets which influence these Doshas. How to diagnose ones own Dosha and Ayurvedic cooking and some recipes. This course teaches fundamentals of Meditation, different ancient and modern techniques, and time to practice them.
|Package||Occupancy||Accommodation Type||Price (Euros)|
|Package 1(A)||Single||Deluxe AC Eco Cottage||€ 1800|
|Package 1(B)||Single||AC Room||€ 1650|
|Package 2(A)||Twin Sharing||Deluxe AC Eco Cottage||€ 1450|
|Package 2(B)||Twin Sharing||AC Room||€ 1350|
Tentative daily schedule
|7.30 AM to 9:00 AM||Asana Practice|
|9.15 AM to 10:00 AM||Pranayama & Meditation|
|10:00 AM to 11:00 AM||Breakfast|
|11:00 AM to 1:00 PM||Ayurveda|
|1:00 PM to 3:00 PM||Lunch Break|
|3:00 PM to 4:30 PM||Meditation|
|5:00 PM to 6:00 PM||Asana Practice / Ayurveda or Meditation activity|
|7.45 PM to 8:45 PM||Satsang (Tuesday & Thursday)|